Therapy can be a challenging process, but it doesn’t always have to be serious. Over the years, I’ve come to appreciate that there are many ways to be a psychologist. For me, that means being real, approachable, and often finding a moment to share a laugh. I know that reaching out for support can feel like a big step, and I’m here to make it feel a little less daunting. My approach is all about creating a safe, relaxed space where you can explore your story, gain clarity, learn about yourself, and develop new skills to navigate life’s challenges.

I believe therapy isn’t just about reducing distress — it’s about helping you harness your strengths, find joy, identify your values, and ultimately, thrive. This belief was sparked during my undergraduate studies when I first explored the concept of gratitude, which led to an evolving interest in positive psychology — a field focused on strengths, wellbeing, and flourishing. I found that the traditional, deficit-focused approach of psychology didn’t quite align with my vision of therapy or my personal style. I wanted to create a space where people didn’t just work through their struggles but also celebrated their growth and potential!

What excites me most is seeing people grow and develop, using therapy not only to address psychological distress and cope with life’s challenges, but also to pursue personal growth.

I’m a registered clinical psychologist with the Australian Health Practitioner Regulation Agency (AHPRA), and I’ve worked across schools, hospitals, and private clinics. I’ve supported individuals facing a range of mental health and wellbeing concerns, including grief and loss, life transitions, adjustment to parenthood, stress, anxiety, depression, and challenges related to infertility and assisted reproductive technologies

I am committed to lifelong learning and continually enhance my skills through ongoing professional development. Since completing my postgraduate qualifications, I’ve pursued additional studies and now draw from an eclectic range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Practices, and Positive Psychology. I also have experience in developing and delivering training and presentations to workplaces on various psychological and wellbeing issues and do this in collaboration with Wundertraining

• Master of Psychology (Clinical)

• Diploma of Positive Psychology & Wellbeing​

• ​Graduate Certificate of Educational Neuroscience

• Mental Toughness Suite Accreditation

• Strengths Profile Practitioner